Tools, support, and trusted guidance for the road toward healing

You do not have to figure this out alone. Whether you are looking for a place to start, a community to belong to, or trusted help beyond what I can offer, you will find something here for wherever you are today.

Sometimes the hardest part of healing is not knowing what to say, even to God.

This free 7-day prayer journal gives you simple, honest prompts for the days when you have more pain than words. Each entry takes about five minutes and is rooted in Scripture. It is a gentle place to begin.

When words Are Hard

DOWNLOAD MY FREE GUIDE

More ways to find support and stay connected

Whether you are ready to go deeper or just need somewhere to land, these spaces are open to you.

  • Live Zoom Gatherings

    A monthly space to slow down, pray, and be reminded you are not alone. Come as you are.

  • Newsletter + Audio Devotional

    Honest encouragement delivered straight to you. Truth, hope, and a moment to breathe, right in the middle of your everyday life.

  • Healing Resources

    Practical tools and guidance to help you take your next step toward healing, including support for finding therapy, counseling, and trusted community.

Resources to bring you hope

If you need help, hope, and healing, there is no shame in that. Below are trusted organizations I recommend wholeheartedly. Please reach out to them.
You do not have to carry this alone.

RAINN (Rape, Abuse, Incest, National Network)

1-800-656-HOPE (4673)

www.rainn.org

SAMHSA (Substance Abuse and Mental Health Services Administration)

1-800-662-4357

www.samhsa.gov

Suicide and Crisis LifeLINE

Dial 988

www.988lifeline.org

WONDHERFUL

If you know someone who is experiencing a mental crisis, is a recent suicide survivor, is grieving a family member of a recent suicidal crisis, or is suicidal, request a LIFE BOX at:

www.wondherful.com/lifebox

Whether that means joining a monthly gathering, downloading the free journal, or simply signing up for the newsletter, there is a place here for you. Start wherever feels right.