If you are reaching out because you are in a hard place right now, please know that your message matters and will be read with care. Rebecca's team does their best to respond to every note, though response times may vary.

If you are in crisis, please reach out to a trusted person in your life or contact the 988 Suicide and Crisis Lifeline by calling or texting 988.

Reaching Out Takes Courage

Whether you are a reader who needed somewhere to send this, an event planner who wants to bring Rebecca to your audience, or someone who just has a question, you are welcome here. Fill out the form below and someone will be in touch soon.

Resources to bring you hope

If you need help, hope, and healing, there is no shame in that. Below are trusted organizations I recommend wholeheartedly. Please reach out to them.
You do not have to carry this alone.

RAINN (Rape, Abuse, Incest, National Network)

1-800-656-HOPE (4673)

www.rainn.org

SAMHSA (Substance Abuse and Mental Health Services Administration)

1-800-662-4357

www.samhsa.gov

Suicide and Crisis LifeLINE

Dial 988

www.988lifeline.org

WONDHERFUL

If you know someone who is experiencing a mental crisis, is a recent suicide survivor, is grieving a family member of a recent suicidal crisis, or is suicidal, request a LIFE BOX at:

www.wondherful.com/lifebox